Strawberry Kale Smoothie
a great morning start with fruit and veggies
Ingredients
- 2 c milk your preferred kind
- 2 c kale washed, dried
- 10 strawberries frozen
- 1 banana frozen, if possible
- 1 scoop vanilla protein powder your favorite (mine is SlimFast)
Instructions
- Place all ingredients in blender in order listed and blend well. Pour into three cups and share.